As the leaves turn and the air becomes crisp, our kitchens become the heart of our homes.

Fall is the perfect time to embrace seasonal cooking, taking advantage of the rich, hearty vegetables that are at their peak this time of year.

And if there's one secret to making the most of these seasonal gems, it's using high-quality olive oils.


Why Seasonal Vegetables?
Eating seasonally means enjoying produce that is harvested at its peak.

In California, fall brings an abundance of delicious vegetables like Brussels sprouts, squash, sweet potatoes, carrots, and leafy greens.

These vegetables are not only bursting with flavor but also packed with nutrients that our bodies crave as the weather cools.



Pairing Seasonal Vegetables with Olive Oil


The Italians have long known the secret to delicious, simple cooking: high-quality olive oil. Whether you’re preparing a classic Italian antipasto or simply roasting a tray of vegetables, the right olive oil can elevate your dish from ordinary to extraordinary.

Here’s how to pair your favorite fall vegetables with our premium and fused olive oils:

  • Brussels Sprouts: Toss in our Garlic Butter Fused Olive Oil and roast until crispy for a rich, savory side dish.
  • Butternut Squash:  Drizzle with Meyer Lemon Fused Olive Oil before roasting to bring out its natural sweetness with a hint of citrus.
  • Sweet Potatoes: Roast with BSG Fused Olive Oil to add a spicy, herby kick that balances their sweetness.
  • Carrots and Parsnips: Sauté in Garlic Fused Olive Oil for a simple, flavorful side dish that’s anything but boring.
  • Kale and Spinach: Use any of our Premium Olive Oils as a finishing touch after sautéing for a fresh, vibrant flavor.


Beyond Vegetables


Don’t forget that our premium olive oils are also perfect for salads and meats. A drizzle of olive oil over a hearty fall salad or a perfectly cooked steak can make all the difference. Try finishing your dishes with a touch of our premium oils to add depth and complexity to your meals.


The Italian Way


In Italy, olive oil is more than just an ingredient’s a way of life. Italians use olive oil liberally in their cooking, especially with seasonal vegetables.

Whether as part of a vibrant antipasto platter or as the finishing touch on a roasted dish, olive oil is essential for bringing out the best in seasonal produce.



Cook with the Season


This fall, bring the warmth and richness of seasonal vegetables into your kitchen, and let our premium and fused olive oils help you create dishes that celebrate the best of the season.

Remember, the key to great cooking is simplicity. Focus on fresh ingredients and high-quality olive oil, and you can’t go wrong.



Ready to Cook?


Explore our collection of premium and fused olive oils, and start cooking with the season today.

Whether you’re a seasoned chef or just love to cook at home, our olive oils will make every dish a masterpiece.


Josh M