Finally, a SUPERFOOD that is so easy to make! It's delicious, each bite will get your body fired up with a superfood rich, anti-inflammatory explosion that comes packed with heart-healthy polyphenols.
We all want to eat healthier, yet with so many competing priorities aiming to take our attention, it can sometimes be a challenge to nourish ourselves the way we may ideally want.
Lucky for us, Private Health Chef June Pagan (chef for Elizabeth Taylor/Al Pacino/Diane Keaton, to name a few) has shared a recipe that she has based of Dr. Bieler’s broth (known as The Original Healing Soup).
This soup is not only healthy, but it’s good for you. And it tastes amazing, and served cold like a gazpacho!
On top of that, numerous studies have shown that by slow cooking your vegetables, you are making the nutrients more bioavailable.
Basically, heating them slowly releases more of the good stuff. And then when you finish the dish with any of Nuvo Olive Oil with high polyphenos (all of our international award winners have a high count) to the soup, you now make all those fantastic ingredients even more bioavailable. And that's a true SUPERFOOD!
Now that it’s summertime, make yourself feel good or impress your friends with something that makes them feel light, yet re-energized and satisfied at the same time.
Stay Healthy Friends!
PREP TIME COOK TIME
10 minutes 15 minutes